I’m a Personal trainer and have been training for eight years. Over the years I’ve used thin rubber resistant bands which had been ineffective, but I’m so amazed at NU FIZEEK'S resistance bands which has helped with glute activation, stabilising my legs and grips without rolling up or down, doesn’t break or loose elasticity.
It has helped my clients and I, as we are quad dominant, switching off the quads muscles and more focusing and isolating the glutes only.
These bands have been the pillar of my glute growing success and I will continue using their bands!
Chan
Instagram: bodies_by_chan